bodybuilding

If feels damn good to look at myself and see the progress I’ve made. I spent years hating my body. Call me conceited but I look good and I’m proud of what I have accomplished. #bodybuilding #bulking #cleaneating #flex #biceps #traps #aspiringfigurecompetitor #thirtyeight #mombod #momandabodybuilder #milfstatus

Want to give a quick shoutout to my client @acampbell19 . We haven’t been what you would call “consistent” the last few months or so. This first picture is dated back to almost a year ago (June of 2017) and then again in October. From traveling throughout the week (every week) with his latest job to leaving me for 3 weeks to Thailand..it’s been tough to get in even 2 days per week. Things have just finally settled down for us to shift his mind from the daily stress of a typical work life, to focusing more on his physical fitness and transforming his physique. He’s down roughly 6lbs of body fat, up roughly 5lbs of muscle, and down a couple numbers in body fat %. This week marks the start of our 4 day per week program, so I’m absolutely pumped to see how much these numbers change in a couple months with no distractions by amping up our frequency of training. Keep it up big dawg 🤙🏼 • • • • • • • • #trainer #personaltrainer #bodybybrett #builtbybrett #equinox #fitness #transformation #motivation #bodybuilding #instafit #bodycompositionanalysis

📷 @toughtraining. How do you Run.Lift.Move? - - - - - - - - - - - - - - - www.RunLiftMove.com @RunLiftMove #WhatsYourRLM

Se cerque dos melhores para buscar a sua melhor versão. 💪👊🙏 @dodo.personaltrainer @fabiosilvapersonal @brunoprade @edukramm @sandrosilveirapersonal @treinador_guilhermefarias #mensphysique #bodybuilding #personaltrainer #fitness #lovemyjob #coach #powerlifting #benchpress #deadlift #gohard #offseason

LA FLAME🔥 🌵

EXPIRES MIDNIGHT TONIGHT!!!! - Today is your last day to sign up for the early bird special of @the_one_more_rep_gym 8 Week Muscle Camp. - This camp encompasses everything you need to know in order to understand and maximise muscle hypertrophy. - To book a spot, get in contact before midnight tonight!!!! - #muscle #hypertrophy #growth #camp - - - - - - - - - #bodybuilding #powerlifting #weightloss #nutrition #bench #deadlift #squat #fitness #health #educate #centralcoast #murchpt #lifestyle #knowledge #habbit #performance #stength #conditioning #learn

#waybackwednesday to show day glam! Who else is competing this year?? 💪 getting all dolled up is fun when you spend weeks of working your bum off. Can’t wait til the next show! @teambestfitbody #bikinicompetitor #fitgirls #makeup #glam #healthylife #gymchick #lift #bodybuilding #allnatural

this isn't a quick fix, it's a permanent change 💪🏼🍑

Boston Fitcamp was lit 🔥 Growing strong 💪🏾 this summer we are going to have so much fun together. Thank you everyone for showing up! Don’t miss it! Join us next Saturday at 10 AM! DM for all the details.