furmom

When you’re mid sumo squat with a resistance band and it slips and smacks you in the back of the leg 😳😂 yeah, that’s the welt it left in my right leg hahaha. At least Ethan found it amusing. 😂 he was in the bedroom while I worked out in the living room. The band hit and I was like “holy shitocki mushrooms ow” or something along those lines of pain, and all I hear is his giggle from the bedroom. 😂 Today I tried a preview of the new program I start tomorrow! Pretty excited because it was made to fit into your life. Get results, look good, but still live a busy fun life? Heck yeah! That’s what this is for🔥🔥 So if I get a band welt here and there, it’s minor collateral damage for the six pack I’ll have in 8 weeks ✌🏼 (if you want a six pack with me, click the link in my bio. I’ll hook you up 😉) Anywho, time for bed! Day 1 of my bootcamp, new program, and new job tomorrow! Busy day ahead 🤪 #resistancebands #resistancebandsworkout #welt #thathurtalittle #jkithurtlikeabitch

I love my little Heidi Hotdog with all my heart! I always miss her so much when I have to leave... but I’ve promised her I will only live in a place that I can bring her with me! 💕💕 #dogmom #furmom #wienerdog #lovemybabh #summer #summervibes #windowsdown #ilovemylife #futureplans

✨LAST CALL✨ Tomorrow I am kicking off a brand new program with a group of ladies. We will be going through an 8 week lifting + HIIT program - TOGETHER. You will get access to: - 32 different workouts - A customizable meal plan - A support group of women doing the program WITH you, including me! I am excited to go all in with this new program - WITH YOU - and I have a few more spots available! You can watch me get results from the sidelines, or you can join in and get them with me 😉

Chico&Sasha🖤

Just got this goof an XL big girl bed and she still chooses to squeeze into Dally’s little bed 🤣 I guess some things will never change! #bigdogproblems #lovelabs #sleepy #nova #bestbirddog #vettechlife #furkids #furmom #thinkskinny #dogsofinstagram

Guess who is officially 6 months old today? This crazy puppers I call Missy. She is ridiculous and I love her. #allthefeels #goldendoodle #furbaby #furmom #artemis #missmissy #kcliving #sunsouttoungesout #wagwalks #pc:mackenzie

This is a LAST CALL for TEST GROUP participants who are wanting to lose 10-30 lbs this summer while still ENJOYING their lives. 🌊☀️ I’m only accepting people who want to do the following over the summer to feel good in their skin: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. work out 4 days a week 2. follow only 30-40 minute workouts 3. follow a clean eating meal plan 4. enjoy a treat meal every week 5. want to enjoy their summer and get results too 6. want to learn how I stay fit without my life REVOLVING around fitness ⠀⠀⠀⠀⠀⠀⠀⠀⠀ WE START ON THE 16TH! If you’re down, drop an emoji below and I’ll send you the test group info.👇🏼

I enjoy every moment with these three! Family camping wouldn’t have been the same without them. 💙 having one dog is boring! . . . #ilwaco #ilwacowashington #washington #wa #explore #adventure #pic #husky #furmom #dog #sunset #camping #familycamping #beach #coast #wikikibeach #mansbestfriend #labmix #huskymix #shiba

A rare sight of my 2 male cats (half brothers) sleeping right smack next to each other in my son's bed! It is interesting how they can get along so well sometimes and at other times be so testy with each other. #cats_of_instagram #catsofinstagram #cats #catstagram #fatcats #catmom #furmom #furryfamily #happyfulllife #jcedens

Taking our before pictures super seriously since our new program starts tomorrow 🎉🍔🍦 #gohardorgohome

In my hotel room. Working. Helping people. Making money for my family. 🤝 . All from my computer, no matter where I go. I don’t have to leave my passion at home and I don’t have to stop earning, just because I have to travel for my other job. ✈️+💻 still =💰 . I shouldn’t even call this “working.” It’s living. Living my purpose... and getting paid for it. Like, I also basically get paid to workout. . Wanna know how or what I’m talking about? Leave me your fave emoji and I’ll let you in on my not-so-secret (but totally amazing) life of coaching! 🤩 . A few coaches and I are doing a Coach Info Session on July 25th... and I want YOU there! 🤜🏾🤛🏾 . . . . . . . . #hustletomusclefitness #hustlewithheart #latinapride #latinasbelike #careerwoman #careerchange #womenincharge #wifey💍 #breadwinners #travelforwork #workfromanywhere #helpingpeople #furmom #dogmomlife #catmomlife #marriedlife💍