openheart

Open heart / Read below . . Feel free to join using this prompt #openheart ( haven't done those in a year) . . Mood changes like the many moons in my life I'm not complicated you know, it's the complexity you love and loath I'm driven by love and kindness But cut like a knife, maybe double sided sword to be exact I feed on your energy and when I hurt you, I feel it just the same It is not a matter of games I love to the end and the end can be bitter I don't always know the things to say or how to make this better My hope is that you'll see past the pain and insecurities collected through the years And teach me how to accept love again . @DorToMySoul

| proof of practice | .. .. To me, Yoga is about the physical practice. And at the same time, it totally isn’t. .. .. What is cool, is not only seeing progression in strength physically and otherwise, but the sensation and opening the pose eventually leads to. .. .. I can clearly remember the picture on the left: huffing and puffing and sweating and grasping my way into a couple second hold, just to snap out of it feeling slightly insane. Now; on the right: this. feels. glorious. My shoulders are screaming yes, my core doesn’t feel hyper extended, and my balance is by far more rooted. .. .. Thank you, Yoga, for EVERYTHING you have to offer ✨❤️✨ .. .. #MariGiseleYoga #Yoga #YogaJourney #Natarajasana #DancerPose #BeforeAndAfter #ProgressNotPerfection #StretchAndStrengthen #BackBend #OpenHeart #Practice #DailyPractice #HappyPlace #RYT #IGYogaFam #YogaInspiration

This sweet little bird wakes me up each morning outside my window here in Tulum... chirping chirping around 7 am saying, “Hola señora, levántate es un hermoso día” . I listened to the call this morning waking up early and grabbing a cup of amazing sweet Mexican coffee. . It’s so beautiful here... it urges a slowing down and reconnecting within. Today’s plan is to move slow and rest our Spirits and swim in the beautiful Mayan cenotes. . As I continue on my life’s journey I am finding and learning so many ways to re-align my energy and re-connect with what is truly important to me. I’m grateful to be growing in a deeper knowledge of myself and what brings me closer to deep connection and spiritual presence. . Today I pray I can be present and open to absorb all the beautiful energy of the ocean, learn from my daughter and best traveling companion ever 😉 relax, gain wisdom from others, belly laugh, grow, have fun, share love and connect with the Divine beauty within me. ✨🙏🏼❤️ Namaste’ . . #moonbirdpottery #creativehappylife #creativecommunity #creativesoul #retreat #Women #manifest #thehappynow #beautifuldestinations #mytinyatlas #wanderlust #sacred #abundance #community #beauty #darlingescapes #journey #connect #spirit #soulful #wisdom #Tulum #explore #mexico #travel #slow #motherdaughter #bestlife #allday #openheart

When I open my heart to myself, I open the door to unconditional love. ✨ When I open my heart to myself, I expand my consciousness. ✨ When I love myself, I create my own safe haven, where I am free to fully express myself for who I am and to realize my dreams. ✨ When I open my heart to love myself without qualification, I develop the foundation for understanding, caring for and knowing myself. ✨ My difficulty with loving myself directly impacts the thoughts I have, the feelings I feel, the choices I make, the relationships I select and how I perceive and react to every life situation. ✨ I realize that these feelings are not my fault. My heart has disconnected from my true being in it’s best effort to keep me safe. I closed my heart, I took things personally, I blamed others because I though myself unlovable, not good enough, or that something was wrong with me. ✨ I have learned that the key to self-love is knowing and accepting my true being. I trust in my experience as unique and valuable. I open my heart, I observe my thoughts, I acknowledge my feeling. I quiet my inner critic. ✨ Opening my heart is vulnerable. I release my burdens so that my heart can open even more. My open heart is a conduit to my life force, allowing me to receive and transmit love energy freely and to feel compassion, well being and tap into my own intuitive creativity. ✨ When my heart is open, I feel the warm waves of energy vibrating within the center of my chest, and these waves emanate outwards from my body in all directions. ✨ I realize that the choice is mine. I know it is my divine right to open my heart to my own self-love. I see how this leads to a richer, more expansive life. I have gratitude for my journey. I trust myself to see the guidance given to me by living with my open heart. I listen to the voice in my head that loves me, and does not judge me. ✨ What about you? How do you open your heart to Love Yourself Now?

For today and it’s blessings, I owe the world an attitude of gratitude. 🙏🏼🌈💗✨ LA, once again you’ve been nothing but good to me. I’m leaving this place with the fullest heart. I had the best time and got to meet the most wonderful human beings ever. I feel so blessed! Now let’s see if I can fit all the goodies I bought into my suitcase... 😏 I’m heading to a yoga class with @shaylaquinn and then to the airport where a new chapter awaits! 😭❤️🙏🏼 . . . . . . . . . . . . #yoga #yogapic #yogalife #yogagram #yogainspiration #yogaeverywhere #igyoga #igyogafam #instayoga #instayogacommunity #outdooryoga #openheart #practiceyoga #practicewhatyoupreach #aloyoga #beagoddess #gratitude #namaste #runyoncanyon #peaceout #blessings

Don't forget to like & follow @justloveforyoga for your daily dose of regenerative photos 📷 ------ “True art comes from flying with the madness so close you burn your eyelashes” - Atticus • • • • • 🧡 🧡 🙏Thanks to @agisway #yogamedicine #hotyoga #yogaposeoftheday #everybodyisayogabody #yogagirlchallenge #yogabums #yogacommunity #yogaddict #yogafriends #yogamomma #yogalover #yogateachertraining #yogathailand #yogamoms #yogaforlife #birdofparadise #hollowback #namaste #practiceandalliscoming #sirsasana #crowpose #yogatips #headstand #handstandnation #handstands365 #openheart

#currentmood ~ superchill summer ~ I hope everything is going well for you... 🌬 🌬 🌬 If it is in process... Don’t forget the basics. #breathe 🌬 Learn how to bring calm, find focus, and shift into a high vibration to transform your experience.💫 If you are looking to ground your life and get on your track to your Best Self this is a great time to level up into an empowering decision to do so! ✨I have a few openings for the right candidates to sign up for support for 30 or 60 day programs. Setting you up for an amAzing summer and incredible start this autumn.✨⚡️🌈@atmosphericimpressions to #BREATHEDEEPLY is the simple start but it layers into an amazing Awakening. #reset #alignment #grounding #checkin #feel #supersummer #summervibes #freedom #soulcoaching #spiritled #openheart #thinkingahead #livingintheNow #healthylifestyle #personaldevelopment #levelup #thrive not just #survive #🐇 #🦋 #☀️ #dontforgettobreathe #bestlifeever #livefull #transformation #miracle #mindset ~ make a change !

Thanks @_stephaniesky for such an awesome class taught by such a beautiful being! #grateful #joy #yoga #meanttomeet #openheart

A sweet find at the Open Heart & Reiki Tummo community yard sale FUNdraiser yesterday 💕🐰😍 #reikitummo #openheart #avl #yardsale

Our Mascot :) We decided the pink flamingo hat was priceless & should remain our mascot for the day 🤣🖼📯🛒💝 #silly #mascotsinternational #openheart #reikitummo #avl

Fun times at the Open Heart & Reiki Tummo Yardsale FUNdraiser yesterday! Thanks to everyone who donated, put in sweat equity, and shopped like a pro! #openheart #reikitummo #yardsale #funtimes