over60

Couldn’t sleep last night , unable to shut down my thoughts. Repeat of Monday night, and that night I keep thinking about pools of blue. So last night I got out of bed and starting painting blue. Not the peaceful pools of blue I imagined but a more accurate reflection of my current reality- a little muddled, lack of clarity and a bit of tension. #iampainting #100dayproject #watercolor #blues #iamwriting #navigatingaging #over60

Good morning! I’m Lisa, better known as @thesequinist. I’m so excited to be taking over The Fine Line Instagram today. Here’s how I like to start my mornings: a juicy orange coat and a LOT of coffee. #TFLTakeover

Whether in your coffee ☕️, on your cereal 🥣 or just as it is 🥛 MILK DRINKERS LISTEN UP 💡 How many calories in your choice of milk⁉️⚠️ Switching to lighter variations in something you may have once, twice or multiple times a day is a good way to reduce your overall calorie intake. One area that many people fall short in caloric reduction is liquids - like milk 🥛 . Just because some edibles are liquid it doesn’t bypass energy intake and the need to be aware of it. 💥Our top tips for milk ✅ Choose skim or non fat milk if you’re choosing regular milk ✅ In the case of almond milk go for an unsweetened variation ✅ Watch your portion size (for liquid calories it can be quite dense) ✅ If you’re looking for a dairy free alternative soy (or almond milk) is lower than lactose free or coconut. Fun fact: Most soy milk brands are also fortified with similar levels of calcium to dairy milk. Some, including Sanitarium's, also contain vitamins D, B2 and B12, potassium and phosphorous! ⭐️ . By: @equalution #GetFit2StayHealthy #healthytips #getfitnowaskmehow ❤️ @CoachGinnyToll

Stretch it out sistas! Why not make your weekend routine a weekday routine? Yep? New blog post. The Weekend That Never Ends. This cute workout/leisure wear is by @prana. I carried this brand when I had my boutique in Montrose, Colorado. Very popular with my customers. It runs true to size. Click link in profile to read the post and shop athleisure. To shop this outfit and most all of my Instagram post really easy Download the LIKEtoKNOW.it app, follow me, then click on any photo that you like and then click the item you love. Voila!! 😃 http://liketk.it/2vQNj #liketkit @liketoknow.it #LTKunder100 #LTKunder50 #LTKfit #prana #active #justmove

But seriously. ——————————————————— ——————————————————— ——————————————————— WE WORK OUT OUR BODY, NOW IT’S TIME FOR THE FACE #faceyoga #faceyogi #facialworkout #smoothforehead #foreheadsmoother #wrinklesmoother #faceworkout #loveyourface #facial #faceworkout #facialtrainer #facialexercise #facialfitness #skincareblogger #skincaretips #beautytips #over30 #over40 #over50 #over60 #botoxalternative #naturalfacelift #naturalskincare #matureskin

Wearing this over the Memorial Day weekend. Bring the summer days [email protected]

I slept late after a restless night. So while it’s cool outside I decided to have coffee and journaling on my patio. Not a cloud in sight. A rarity in these parts. #vulnerability rainraingoawaycomeagainanotherday #clarity #over60 #grayhair #aging

Took a coffee break before work in the morning ☕️ Part 2 * #cafemocha #morning #workingmom #mamastyle #instafashion #fashiondiaries #over60 #classy #classic #streetstyle * 仕事前の一杯 パート2😋 #カフェモカ #好き #お母さん #古い けれどずっと使える物は ‘古い物’ とは言わない気がする #バック #ベルト #30年以上前の物 #ママファッション #60代 #本日 #シック #地味目

My new challenge💪feeling absolutely alive incredibly grateful 🙏🏻

シニアモンスターズインタビュー🎤NO.5 TORI(63歳)、ストリートダンサー。『好き』を突き詰め、幅広く活躍し続ける彼女も「最初は一歩も動けなかった」

Silver middle finger 😜ISABELLE 😍 for Freyja Beauty Magazine, photo by Laurent Clément * * @agencesilver #agencesilver @freyjabeautymagazine @laurent_clement_photographe #freyjabeautymagazine #laurentclement #laurentclementphotographer #sisterzzone #agediversity #agepositive #over60 #over50 #beautyhasnoage # #silverhair #greyhair

Plantastic Micro Peeling Super Drops @beautypie @marcia.kilgore - another great product from #beautypie #beauty #skin #skincare #summer #over50 #over60 #over50style #over50blogger #bblogger #bbloggers gailhenderson.blog