runners

E ai ?? qual é a sua desculpa por não ter uma alimentação saudável?? $$$ grana isso aqui não cola ! 🕰 tempo tbm não! A Natur'all desafia você que não gosta de salada a saborear uma de nossas delícias. #saladagourmet #serradacanastra #saude #saudavel #vegetariana #vidasaudavel #lowcarb #bariatrica #dietalowcarb #fitness #jump #wordfitness #comidasaudavel #crossfit #zumba #treinofuncional #runners #nopainnogain #yoga #pilates

#FLASHBACKFRIDAY ————— One of my favourite pictures of us, when my wonderful mother handed Evie over the barrier to me at mile 25.5 of the @LondonMarathon, I had been looking forward to that moment for 25.5 miles and it kept me going. Standing there with three amazing ladies, my absolutely EPIC mother, the love of my life @fitcetera and holding my world Evie Mae. It was one special moment that’s for sure. ——————— I’m extremely blessed to have them in my life, and no matter what stresses or drama comes along I know we can stay strong, resilient and stand undefeated. Smiling widely because we all appreciate life and the journey we are on. ————— #Run #running #runner #runlondon #ukrunchat #runsocial #runnerscommunity #igrunners #instarunners #runners #runhappy #instarunner #getactive #londonrunners #instarun #runnersofinstagram #lovetorun #runtime #werunlondon #werunsocial #wejustrun #vlm2018 #londonmarathon #ScimitarHeroes #spiritoflondon

Al principio es difícil de entender que el objetivo no es vencer al resto de corredores . Con el tiempo comprendes que la única lucha es contra la pequeña voz en tu interior que quiere hacerte abandonar .💃🔥💪🏽 @patriciacastillo_ts #runners #motivacion #instagram #iquiquechile

When you run flat road miles on rested legs at sea level. Speed work!!! Wow this felt good. Check out that elevation gain 😂😂. A new pair of @nikerunning shoes and @stancerun socks too!! . . . . . . #run #runforfun #runfree #nike #nikerunning #stance #stancesocks #stancerun #paloalto #stanford #bayarea #speedwork #roadrunner #friday #weekend #friyay #10k #strava #lunarepic #timetoplay #sealevel #newshoes #getoutside #runnersofinstagram #running #runhappy #runners #sanfrancisco #california #summer

Vem ai o maior IRECÊ RUN de todos os tempos. Comece a treinar e prepare seu equipamento que em outubro de 2018 tem uma nova etapa do Irecê Run. Com duas categorias de 5 e 10Km e premiações de troféus e medalhas o evento contará, ainda, com Estandes de expositores, acompanhamento e aulas com profissionais de educação física. 📍Informações e vendas de estandes e camisas: RA1 - 74 99994.6074 - Falar com Ricardo ou Inove Propaganda 74 3641-1327 "Os momentos que mais nos desafiam que nos definem". #irecerun #corrida #run #runners #inovepropaganda #i9propaganda

Sometimes the question isn’t how good you are. It’s how good you can be. ⠀ That’s why @dafne_schippers switched from being a world-class heptathlete to a pure sprinter. Just three months after the switch, Dafne ran the 200m in the third fastest time. Ever. ⠀ Now with a stronger support system and an entire year to work on her technique, Dafne is ready to prove that she’s not done yet. ⠀ “I always had this, that fire. During training sessions, I always want to go a little further. My coach has to stop me.” Unfortunately for her competition, there won’t be anyone stopping her this year. ⠀ Read Dafne’s full story and others at nike.com. Hit the link in our bio. ⠀ By: @nikerunning

English below Uuuund mit Intervallen ab ins Woooochenende🏃🏃🏼‍♀️🏃🏃🏼‍♀️ Ich bin ja pro Team Intervall...kurz und knackiges Training...obwohl ich heut danach leichtes Magen grummeln hatte...noch nie vorher gehabt...was hab ich falsch gemacht? Und ihr? Pro Intervall oder lieber nicht?🤫👋😬 Aaaaaand with intervals into the weeeeekeeeend🏃🏃🏼♀️🏃🏃🏼♀️ I love Intervall running ... short and crisp training ... although today I had a slight stomach grumble ... never had before ... what did I do wrong? And you? Per interval or rather not? 🤫👋😬 #werunthis #ilovetorun #instarunners #girlslove2run #run #iloverunning #couplegoals #igrunners #runnergirl #laufenmachtspass #laufen #instarunners #runfaster #intervall #girlsruntheworld #runninggirl #runnersworld #happyrunner #runspiration #runners #runhappy #runshoutouts #garminfenix5s #runtoinspire #joggen #runningcouple #laufenverbindet #wantitmore #fitgirl #couples

Mal sehen wie das Knie den #lauf verkraftet 😬 Diagnose vom MRT am Mittwoch ist, das weder Meniskus noch irgendwelche Bänder kaputt sind. Es ist wohl ein Knorpel hinter der Kniescheibe, der verantwortlich ist für die Kniereizung. Der Arzt meinte gibt 3 Behandlungsmethoden, 1. Ganz normal weitermachen und sehen was das Knie macht, 2. Eine Kortisonspritze hinter die Kniescheibe und 3. Eine Kniespiegelung. Habe mich erstmal für Methode 1 entschieden und schaue mal was kommt. Freigabe fürs #laufen hab ich auch bekommen. Jetzt heißt es Daumen drücken das morgen nicht das Knie wieder dick ist und es nicht die letzten Kilometer für #in30tagenumdiewelt sind. #timo #timchen80runs #läuft #Läufer #laufliebe #teamlaufliebe #darumlaufenwir #run #runner #runs #runners #running #werunthis #runnersofinstagram #runnersworld #instarunners #kehrenbach #nordhessen #nordhessenrunners #instarun #instarunner #fit #fitness